Performance Boot Camp creates an unmatched mix of athletic movement and metabolic disturbance resulting in quick weight loss and overall body conditioning. It is better and more effective than traditional cardio or weight training. We use the Combine360 training protocol that challenges you by using athletic movement skills and drills. Guaranteed to tone your entire body, flatten your stomach and get you in awesome shape in the shortest time possible, Performance Boot Camps will change your lif …

Come check out a session at Time For Change Fitness Group for FREE! Isn't It Time For a Change? Start Your Transformation today! This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, nutrition, and intervals are included in the program. The fitness sessions are 'Full Body' so you can get a great w …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

Love your body, love yourself support group now forming. The focus of this group is to support you in your efforts to love and embrace your body and yourself NOW! If you are dissatisfied with your appearance, struggling to lose weight, or preoccupied with food and dieting, this group will support and help you to give up the struggle, be at peace with your body, and naturally allow your perfect body weight! My name is Maria LiPuma, and I am a Weight Management, Eating Disorder & Body Image Counse …

Saturday mornings have always been known for cartoons and pancakes. It is time to buck the trend. Do you consider yourself a weekend warrior? Do you like a challenge? Do you want to crank up your metabolism? If answered yes to any of these questions then I strongly encourage you to join us. Each week you will be asked to push yourself to achieve your best. The workouts are never the same because one week we will use body weight only while other weeks will break out the battling ropes. If y …

… We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**

I am a single mommy and I am looking for support on my fitness journey. I am looking to have and provide support to other mommies. Everyone should join.

Come into alignment with the body on your vision board! Your authentic body is the body that is the natural expression of being in alignment with your Inner Being. Let go of resistance and allow your authentic body to emerge!

As a personal trainer, it is difficult (if not impossible) to train individuals in a regular gym. The overcrowded conditions, noise, and inability to focus due to distractions creates a lot of headaches. I train small groups in a personalized gym that has minimal distractions and is reasonably priced. My sessions are designed to give you optimum results within a reasonable timeframe if you stick with the program. We train away from the crowds so you can concentrate and then you can go back to yo …

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

PUSH X-TREME Boot Camps was created to help people get in amazing shape, to feel more confident, fit into clothes you never thought was possible to do again, etc,. without having to put up with the crap you get from local gyms or from paying personal trainers WAY TO MUCH MONEY and not getting the results you were promised.

Welcome to High Road Gym, Home of High Road Personal Training For today's updated drop in times, for a complete schedule or more info feel free to call us. 303 274 2186 Mention You Saw Us on the Meetup Get 1 Free Core/Stretch with Emi 5:30 pm Thursday

Here's a meetup group for women who want to get into shape, enjoy the outdoors, and socialize. Our walks/hikes are typically on trails in and around Boulder. The trails vary – some are almost flat for those of us with knee/ankle injuries or other recovering body parts, others are more difficult and may not be suitable for those with joint issues, etc. So please be sure to check the location & difficulty level on each meetup. Feel free to walk as far or as fast as you like, and don't wo …

The human body has an amazing capacity to heal itself when provided with the right conditions. Nutritional Healing was created to educate its members about the healing properties of food and supplements; as well as to promote a healthy lifestyle.

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

Mom's who want to do healthly living together, Come join other moms who are not sure how to get in shape. Afraid of a gym? Come and learn how to train at a gym or from your home. Also come to help each other with diet and food for our children.